When indoors, keep windows and doors closed as much as possible. When there is an extreme heat event occurring with poor air quality, prioritize keeping cool.
Protect your indoor air from wildfire smoke. Actions can include using a clean, good quality air filter in your ventilation system and/or a certified portable air cleaner that can filter fine particles.
If you must spend time outdoors, a well-constructed, well-fitting and properly worn respirator type mask (such as a NIOSH-certified N95 or equivalent respirator) can reduce your exposure to the fine particles in the smoke. Even though exposure may be reduced, there can still be risks to health.
Check in on others who are in your care or live nearby who may be more likely to be impacted by outdoor air pollution.
Always follow guidance from local authorities.
Learn more at https://www.canada.ca/wildfire-smoke.
Smoke is causing or expected to cause poor air quality and reduced visibility.
Smoke from forest fires over the Prairies will affect southern Ontario tonight.
Air quality and visibility due to wildfire smoke can fluctuate over short distances and can vary considerably from hour to hour.
Air quality is expected to improve from north to south on Thursday.
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As smoke levels increase, health risks increase. Limit time outdoors. Consider reducing or rescheduling outdoor sports, activities and events.
You may experience mild and common symptoms such as eye, nose and throat irritation, headaches or a mild cough. More serious but less common symptoms include wheezing, chest pains or severe cough. If you think you are having a medical emergency, seek immediate medical assistance.
People more likely to be impacted by outdoor air pollution, including people aged 65 and older, pregnant people, infants and young children, people with an existing illness or chronic health condition, and people who work outdoors, should reduce or reschedule strenuous activities outdoors and seek medical attention if experiencing symptoms.
Visit http://www.airhealth.ca for information on how to reduce your health risk and your personal contribution to pollution levels, as well as for current and forecast AQHI values.
Please continue to monitor alerts and forecasts issued by Environment Canada.
Summer McIntosh pictured at the 100M butterfly final at the Toronto Pan Am Sports Centre.
Summer McIntosh on track to make swimming history. Here’s how you can watch her quest for 5 golds at World Aquatics Championship
With three more individual gold medal events scheduled for this week, the 18-year-old Canadian Swimming Champion can achieve a feat that has only been done once before in professional swimming history.
Toronto, Ontario’s Summer McIntosh is on the verge of making history this week at the World Aquatics Championships in Singapore.
The 18-year-old swimming phenom added two gold medals to her resume, winning the 400 metre freestyle on Sunday, July 27, followed by the 200 metre individual medley the very next day.Â
With three more individual gold medal events scheduled for this week, McIntosh can achieve a feat that has only been done once before in swimming history.Â
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When can McIntosh achieve history?
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McIntosh is on a quest to win five individual gold medals in a single world swimming championship, and could put her name on an exclusive list with American swimming legend Michael Phelps.
Her next event is the 200-metre butterfly final that is scheduled for Thursday, July 31 at 7 a.m. local time.
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An 800-metre freestyle on Saturday, Aug. 2 at 8:17 a.m. and a 400-metre individual medley on Sunday, Aug. 3 at 8:13 a.m. are on deck after that.
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If successful, McIntosh would become the second swimmer after Phelps in 2007 to win five individual world championship gold medals.
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“I think I’m at my best. I’m in the best shape of my life. So now I just have to act on that and put it into all my races,†McIntosh told the .
McIntosh started making waves in the swimming world as a 14-year old at the 2020 Summer Olympics in Tokyo, and is now a three-time Olympic champion, six-time World Aquatics champion, and two-time Commonwealth Games gold medallist.Â
How to watch McIntosh’s chase for goldÂ
Live coverage of every race can be streamed at and CBC Gem, with coverage beginning at 7 a.m. daily.Â
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You can by visiting and you can watch on CBC Gem with the same login credentials.
The full schedule for the World Aquatics Championship can be found at .
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