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Opinion

Here’s how to build up a pantry to eat well on a budget

Have the ingredients for your favourite meals on hand.

Parry Sound North Star
3 min to read
Waffle sandwich with a side of lettuce and tomato

The pantry is the lifeblood of our food system.

We are able to stay on such a low budget of $30 per person each week because the pantry is stocked first. That way, when it’s time to make a meal, we can draw most of our ingredients from our pantry shelves.

Perogies on green vegetables

A pierogi dish.

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Maureen Wilson

Maureen Wilson is a Metroland columnist, writing .

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